Caring for the health

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communities we serve.

Latest Clinic News:

 

Why having a family doctor is good for your health.

April 12, 2015

 

Dear editor:

I believe that all Nova Scotians should have a family doctor and as a result, have access to the best possible care to live a happy and healthy life.

In fact, research tells us that people who have a family doctor have a better quality of life. Having a family physician improves health outcomes for a number of different reasons, one being the unique relationship that develops between a doctor and their patient.

The doctor-patient relationship is special. Growing and strengthening over many years, it allows family physicians to become well acquainted with a patient’s medical history – contributing to an exceptional level of care in important areas like chronic disease management and mental health.

By continuing to seek necessary and continuous care, family doctors are able to maintain close knit relationships with their patients, allowing them to benefit from the many positive aspects that make up continuity of care.

 

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Healthy Mom, Healthy Baby:

The importance of the flu vaccine. Jun 31, 2023

 

Dear editor:

Every year more than 25,000 Canadians are admitted to hospital due to influenza, and more than 400 die due to complications.

For those who are at high risk, influenza, also known as the flu, can have serious health consequences if the proper preventable measures are not taken.

Pregnant women, especially those in their second and third trimesters, and women up to six weeks after delivery are at high risk of developing flu related complications. The National Advisory Committee on Immunization (NACI) strongly recommends that pregnant women receive their flu vaccine to reduce their chances of serious health consequences.

Misconceptions about the flu vaccine have long played a part in the public’s perception and decision not to receive their annual flu vaccine. For soon-to-be moms, this is a serious concern.

 

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Are you drinking eight glasses too many? Hydration myth busted!

 

Dear editor:

At the beginning of every year, resolutions are formed and new commitments are made. For some, this means being more physically active or making better food choices. Another popular resolution is to drink more water every day.

Water does a number of great things for our bodies. In addition to cushioning our joints, removing toxins through our kidneys and bowels, protecting our spinal cord and other sensitive tissues, it keeps our muscles energized so we can move strongly and freely each day.

At Doctors Nova Scotia, we’re committed to encouraging Nova Scotians to think about what they drink. Try to avoid beverages like caffeinated energy drinks and pop which contain caffeine and high amounts of sugar. When you’re thirsty, water is your best choice.

While many people believe they should be consuming eight, eight-ounce glasses of water a day to attain optimal health, the fact is, the evidence is not that clear.

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